13Hz Alpha Waves | COVID Stress Relief with Relaxing Music and Wave Sounds | Binaural Beats

The COVID pandemic has caused a spike in stress and anxiety across the globe. This video was designed to help ease stress by utilizing hypnotic swimming fish imageries and calming wave sounds. Binaural beats were added to further entrain the brain into relaxation mode. Inducing the brain into alpha waves helps relax the mind and body for a better sleep and overall stress relief. Please refer to the scientific literature for further information on binaural beats and alpha waves.

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This video was intended to cause drowsiness, please use responsibly