Improve Life with Positive Self-Talk

A lot of people misunderstand positive self-talk. It’s about instilling a self-belief in yourself. You can hold yourself to a high standard, but also extend compassion if you don’t meet it or experience a hiccup. It’s really easy to allow your feelings or mood to taint your experiences and trigger negativity. Adopting self-nurturing self-talk is going to help you re-frame your response.