Keto brown sugar and cinnamon breakfast oats | Ketogenic Recipe | Low Carb Diet Plan

Save
4 years ago
13
keto brown sugar and cinnamon breakfast oats lazy keto recipes weight loss keto diet before after keto diet meal plan keto diet dr jahangir kabir ketogenic diet food list ketogenic diet meal plan ketogenic diet before and after ketogenic diet for beginners ketogenic diet explained

Get your "Done For You" 8-week Custom Keto Meal plan here:
http://bit.ly/PersonaliseYourKetoDietPlan

Get your free ebook → http://bit.ly/DeliciouslyEasyKetoRecipesNTips

Keto Brown Sugar and Cinnamon Breakfast Oats
Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g

Loading comments...