SLEEP TRAINING IS NOT A DIRTY WORD!

On today’s I Help Moms Show we talk with Sleep Consultant Jayne Hayes about sleep training is REALLY about teaching your baby how to fall asleep differently than they are used to. It’s about compassion and CONSISTENCY. When implemented correctly the crying is limited and temporary.
Benefits of sleep coaching:
👍Decreased post partum depression
👍Better partner relationships and intimacy
👍Baby learns to self soothe
👍Baby learns not to associate feeding with sleep by following a gentle sleep routine and feeding, playing and then sleeping 🎉
Checkout https://thesnoozefest.com/