Relaxing & Calming The Agitated Mood
3 years ago
3
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Listen to this to relax the restless and agitated mind. Feel the calming effect until your mood is shifting and stay in that relaxation for as long as you want or need to. Think about the people you care about, feel the love for yourself. You are important, your loved ones are important and your wellbeing is the most important to be taken care of.
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