Simple Pumpkin Soup | Keto Diet Recipes

#ketodietrecipes
Simple Pumpkin Soup | Keto Diet Recipes
CLICK ON THE LINK TO GET YOUR CUSTOM KETO DIET PLAN: https://bit.ly/38DmuA6Show more

Keto Simple Pumpkin Soup
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1

Ingredients:
1 1/2 cup Pumpkin, cut into squares.
1 tsp Butter, unsalted
1/4 cup Chicken stock
1 tsp Pumpkin seeds

Procedure:
1) Chop the pumpkin into squares.
2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
3) Add the cooked pumpkin in a blender and add butter.
4) Add chicken stock.
5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with pumpkin seeds and serve.

➡️ Nutritional Information:
Energy - 172.2 kcal
Protein - 1.3g
Fat - 15g
Carbohydrates - 8g

CLICK ON THE LINK TO GET YOUR CUSTOM KETO DIET PLAN: https://bit.ly/38DmuA6

___________________________________________________________
K E T O - D I E T - Personalized KETO Diet Plans by KETO FIT
CLICK HERE: https://bit.ly/2KTIVJe
___________________________________________________________

The HOTTEST Keto Offer in the United States
DOWNLOAD YOUR FREE KETO RECIPES HERE: https://bit.ly/2Wydw1A
_____________________________________________________________________

The Essential Keto Cookbook (Physical) - Free + Shipping

The physical version of the Essential Keto Cookbook with 100+ Keto recipes including breakfast, appetizers, entrees, desserts, drinks, and snacks. Net-carb, fat, protein, and calorie count for every recipe. Enjoy recipes like Creamy Breakfast Porridge, Fiery Buffalo Wings, Mini Burgers, Jalapeño Corn Bread, Fish Tacos, Popcorn Shrimp, and tons more.

The book is 100% FREE to buyers, they just have to pay for shipping. Limited quantities while supplies last.

BUY HERE: https://bit.ly/2KVFKAK
______________________________________________________________________________________________

NS | KETO
Burn Fat 24/7
Transform your body in a fat burning machine.

Learn how to get your Dream Body living an amazing lifestyle without ever breaking in again! A Keto lifestyle means losing weight getting ripped even without exercising and without counting calories! You will eat what you love while burning fat and losing weight 24/7!

CLICK HERE:
https://bit.ly/2Jp4qRU
_______________________________________________________________________________________________

AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.