Keto Choco Peanut Butter Mug Cake | Keto Diet Recipes

3 years ago
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#ketodietrecipes
Keto Choco Peanut Butter Mug Cake | Keto Diet Recipes
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Keto Choco-Peanut Butter Mug Cake
Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1

Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

➡️ Nutritional Information:
Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g

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This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

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