Do you want a free diet plan Book? | GET The Essential Keto Cookbook + FREE COPY
3 years ago
12
keto
lowcarb
ketodiet
ketolifestyle
ketolife
weightloss
ketosis
lchf
ketogenic
ketomeals
ketorecipes
What is Keto or Ketogenic Diet?
A Keto or Ketogenic diet is a diet plan that helps your body achieve nutritional ketosis.
That means your body is relying primarily on fat and ketones (rather than sugar) for its energy. Ketones are produced when your body breaks down fat.
The cells in your body can create energy from one of four sources. They can use:
Fat.
Carbohydrate.
Protein.
Ketones.
When you go on a ketogenic diet, you force the cells in your body to primarily use Fat and Ketones for fuel. And there are several benefits of doing this, which I’ll explain in a bit.
READ MORE HERE: http://bit.ly/2OCYLd6
Loading comments...
-
2:10
pakman1812
1 year agoFree keto cookbook for weightloss.
2 -
2:13
andrina96
1 year agoFree Keto Book!! The Ultimate Keto Meal Plan!
1 -
2:10
Kingparfi
1 year agoThe Ultimate Keto Meal Cook Plan Recipes(Free book) Stay healthy
323 -
0:45
YasirAli
1 year agoThe Ultimate Keto Meal Plan Free
11 -
2:14
williamjhg
11 months agoThe Ultimate Keto Meal Plan (Free keto book)
1 -
2:13
MyViralQueen
11 months agoEffortless Keto Meal Plan for Weight Loss | Get Your Free Keto Book Now!
13 -
2:14
jorams25
1 year agoThe No.1 Keto Meal Plan with FREE KETOGENIC Book
381 -
2:14
Luyanda34
1 year ago⚡️The Ultimate Keto Meal Plan⚡️ [ Free KETO recipe Book]
5 -
2:14
wildlittlefan
1 year agoWeight Loss Surprise: The Ultimate Keto Meal Plan ( Free Keto Book)
4 -
3:50
amari82
3 years agoCustom Keto Diet Meal Plan - Get Your Free Custom Keto Plan for beginners
34