KTKK Supplementing Vitamin K2: Why you MUST take MK7 (not MK4)

Which Vitamin K2 should you take, MK4 or MK7? Also: the vital importance of K2 for heart health, preventing fractures and osteoporosis, reducing diabetes risk, for prostate health, and why NO ONE should be taking calcium supplements.

🔹Here's where to buy the K2 Kiran talks about in the video:
https://kellythekitchenkop.com/K2 (Use the code KOP for a discount, and if you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!)

🔹Learn about vitamin K2-7 benefits:

-Reduces risk of cardiac death by 50%.
-Decreases incidence of atherosclerosis, kidney stones, gallstones.
-Increases bone health and decreases osteoporosis risk.
-Reduces prostate cancer by 35%.
-Dramatically reduce your risk for type II diabetes.
-Reduces incidence of Multiple Sclerosis and Parkinson’s.
-Reduces fracture risk by 80%.

More:

-How many K2-7 to take if you’ve had blood sugar, cardiac issues, etc.
-Can it help someone who already has osteoporosis?
-Why NO ONE should take calcium.
-Why vitamin K (or K1) is important to take with K2.

🔹Again, Here's where to buy the K2 Kiran talks about in the video:
https://kellythekitchenkop.com/K2 AND get a DISCOUNT with the code KOP and an even better deal than their auto-ship option if you order 3 or more.

🔹Read more about K2 here (especially if you take vitamin D or calcium!): https://kellythekitchenkop.com/are-you-taking-vitamin-d-or-calcium/

🔹Don't forget to subscribe to my channel, and please give this Vitamin K2 and MK7 video a thumbs up and share too, it helps me a lot. (Thank you!)

🔹Get the probiotics Kiran recommends here: https://kellythekitchenkop.com/probiotics AND get a DISCOUNT with the code KOP -- same great deal especially if you're ordering 3 or more.

🔹More videos you might like:

--Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan: https://youtu.be/2dESs7L7hm4
—How to heal from histamine issues and chronic infections (and strengthen your immune system): https://youtu.be/drCC0bBXgs8
—Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ

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