How To Perform An Aqua Bag Side Clean

https://www.dangerouslyfit.com.au/bulgarian-aqua-bag/ - The side clean is exactly the same exercise as the traditional clean, except it's performed in the frontal plane. Whenever performing Aqua bag frontal plane swinging movements, always remember to charge your weight in the opposite direction to offset the weight of the bag.

https://www.dangerouslyfit.com.au/aqua-bulgarian-bag/side-clean-exercise/