Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto Coconut Flour Crepes
4 years ago
6
Preparation time: 5 minutes
Cooking time: 5 minutes
Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol
¼ tsp Cinnamon
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Beat egg in a bowl.
2. Whisk in milk and vanilla.
3. Stir in coconut flour until smooth.
4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
5. Dust with powdered erythritol and cinnamon powder to serve.
For more details - https://bit.ly/3qk38Hj
Nutritional Information:
Energy - 148 kcal
Protein - 9g (25%)
Fat - 11g (65%)
Carbohydrates - 4g (10%)
Fiber - 2g
Loading comments...
-
1:39
Best 3-10 ingredient recipes
4 years agoketo pancakes coconut flour
51 -
3:42
Primal Sam
4 years agoNut-Free Coconut Flour Keto Paleo Pancakes with Butter Syrup
56 -
1:10
KiwiLimon_SeasonalRecipes_English
5 years agoCrepes of Cod with Flour Tortilla
34 -
3:34
Learn How to Lose Weight With Keto
4 years agoKETO Coconut Ice Cream recipe
50 -
4:34
Michelle's tastebuds Kitchen
4 years agoCoconut tart/coconut macaroons Recipe
125 -
1:55
Asian Cooking
4 years agoCoconut Shrimp
87 -
1:10
Swathi
4 years agoJackfruit Coconut Muffins
19 -
1:23:05
Awaken With JP
4 hours agoGetting NUTS! FBI Did J6, Comey Indicted, and More! - LIES ep 110
21.3K15 -
LIVE
Pop Culture Crisis
1 hour agoJK Rowling OBLITERATES Emma Watson, Trump Vs Ariana Grande, Could The Rock be President? | Ep. 926
892 watching -
LIVE
The HotSeat
1 hour agoCommander In Chief and SECWAR Address The Troops, and I AM HERE FOR IT!
794 watching