Preventing Disc Injuries with a Banana in Your Neck

My name is Dr. Jeffrey Garofalo and I am the Clinic Director at the Midwest Disc Institute located in Shipshewana Indiana about 50 minutes east of Notredame University. We are the premier spinal disc institute in the midwest for helping patients recover from spinal disc injuries non-surgically.

In this video, I share with you how we need to have a curve in your neck that looks like a banana in order to prevent spinal disc injuries.

The only way to tell if you have that curve is to have a neck x-ray taken.

For more info head to our website at www.MidwestDiscInstitute.com or email me at DrJeff@MidwestdDiscInstitute