9 Science Base Tips For Weight Loss
3 years ago
1
Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off
Note: Any reference to diabetes in this video is to type 2 diabetes and not type 1 diabetes.
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https:// linktr.ee/ketodietbegginers (REMOVE SPACE)
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