#053 4x4x48 Recap | Partial Artist Podcast
3 years ago
2
In this episode, I discuss my attempt at the 4x4x48 Challenge that David Goggins created. It didn't go as I outlined, but I still have some good takeaways from the experience including my nutrition plan, running maintenance, hydration, and more.
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Website: partialartistpodcast.com
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