"head flick" to restore taste and smell (anosmia) and help parosmia

I felt I needed to clarify the information that is being seen online (@hildsymarie on tiktok viewed 11 million times) and people getting second hand information on how to do the process I posted. Also to point people to www.covidtasteandsmellrecovery.com to see the ever-growing list of success stories and see the other variations that MIGHT help. There is no data mining. I am not charging for this. But is offering SOME hope to people. It is not a perfect process.