Yoga at home
3 years ago
1
Đã xác minh
yogapractice
yogaforbeginners
yogachallenge
yogaeverywhere
yogainspiration
yogaflow
yogateacher
yogavideo
yogatutorial
beginneryoga
Finding internal drishti (focal point) means intimately going deep within self.
Deep into the visualization of physical body,
Deep into the black abyss seen as eyes are shut,
And connecting to whatever it is that grounds us into stability and balance.
Being one with breath; being one with muscular activation - it’s an extremely beautiful mindful based exercise...
_
Over and over again it’s taught me about the act of grounding; in that even when what it is that grounds us in our external worlds can be nowhere to be found, or is no longer, that that’s completely okay, because we really truly have all that we need within us to earth and experience peace🤍
Loading comments...
-
1:26
jihchs
3 years agoHome Sweet Home functional pieces
242 -
0:49
kcmortgageduo
3 years agoHome Affordability
20 -
0:43
bill28345
3 years agoHome Stretch
95 -
3:56
STLNutritionDoc
3 years agoIt's a home!
2964 -
2:23
sarahjane2973
3 years agoHome sweet home 1
1941 -
0:42
IreneMontoya2012
3 years agoYoga Practice
463 -
0:14
3am
3 years agoYoga Outdoor
231 -
6:03
KTNV
3 years agoA Clean Home is a Healthy Home
30 -
2:02:35
AP4Liberty
3 hours agoTrump Taps Elon Musk For Govt "Efficiency" Commission
18.1K2 -
LIVE
PudgeTV
4 hours ago🟠 ELDEN RING on Rumble | Mourning Death Count Continues
343 watching