Premium Only Content

HOW TO BECOME SELF DISCIPLINED IN HEALTH & FITNESS
Time for a deep chit chat on one of the most important aspects when it comes to leading a healthy lifestyle that sticks - SELF DISCIPLINE! Here I share 10 tips on how to become self disciplined in health and fitness. It's all about mindset and perspective! It is an essential part of what will KEEP you healthy and fit for the long haul! 😊
PS - My apologies for those random glitchy sounds. My microphone was having some issues, in the process of getting a new one! 😅
*DISCLAIMER: I am in NO way saying that you can't be healthy and fit if you do not follow these tips. These are just things that have seriously helped me in my fitness journey and I hope these tips could help anyone out there who is struggling with this aspect of health and fitness. Remember, the body won't go where the mind doesn't allow it to! Together, we got this! xo 💪🏽
-
24:08
alaminhossain107
4 years ago $0.02 earnedKato Health & Fitness Pack
1291 -
4:43
America20201
4 years agoNutrition for Health, Fitness and Sport
581 -
1:50
rony1
4 years agoHealth & Fitness just 15 days 10%
271 -
8:36
Warren Smith - Secret Scholar Society
1 day agoTikTok's Biggest Political Star Goes Too Far & Blows Up His Own Career
1.02K10 -
DVR
VSiNLive
1 hour agoA Numbers Game with Gill Alexander | Hour 1
9 -
LIVE
The Big Mig™
3 hours agoAct Blue, Magic Mortgage Money Laundering Scheme
5,112 watching -
2:03:57
Matt Kohrs
10 hours agoMARKET OPEN: Stocks Rocket, Trade War News & Earnings Season || Live Trading
11.6K2 -
1:25:02
Dear America
3 hours agoHere’s EVERYTHING We Know About The “White” NYC Shooter… + Trump Secures MAJOR Deal With EU!!
112K98 -
LIVE
Badlands Media
4 hours agoBadlands Daily: July 29, 2025
3,891 watching -
1:01:27
Part Of The Problem
12 hours agoDave Smith | The System is Broken | Part Of The Problem 1290
6.09K10