Leverage Your Cycle: How I rotate supplements and home therapies for a more enjoyable monthly cycle

Cycle syncing helps us embrace the natural rhythms God's given us in our monthly cycles. We'll touch on the productivity aspects of it in a few weeks, but in this video I share how I leverage cycle syncing to rotate supplements, teas, essential oils, and home therapies working WITH each phase of my monthly cycle instead of fighting it by treating every day as if it were the same (because for women, it's not even close).
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➡Things mentioned in this video:
▪Tulsi Turmeric Ginger Tea
▪Yogi Chai Turmeric Honey Tea
▪Spiced Turmeric Herbal Tea from Young Living
▪Young Living Essential Oils, Nature's Ultra (and supplements too): https://amandafaywillis.lifestepseo.com (my brand partner link)
▪Lakewood Organic Juices
▪Nutribiotic Sodium Ascorbate
▪More info on Ningxia Red: https://youtu.be/H2YUZgut4q0

▪Christi Collins on Cycle Syncing --https://www.facebook.com/ChristiCollins23/videos/1086870494791816/
▪Two great books on cycle syncing. Heads up though, Believer, you'll want to read these with a filter. They're not written from a Biblical Worldview. Woman Code by Alisa Vitti
Do Less by Kate Northrup
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👋 If you're new here, WELCOME! I'm so glad you're here! My name is Amanda Willis, and I empower families to wellness authentically through Biblically rooted principles. I share more about what this channel is about here: https://www.youtube.com/watch?v=6WyAoodUNLI&t=3s

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If you're wondering, what on earth are Biblically rooted health principles, don't miss my free pdf download, "The Pillars of Biblical Health:"
https://tinyurl.com/pillarsofbiblicalhealth

Other free pdf downloads:
5 Tips for Relieving Painful Periods Naturally
https://mailchi.mp/19b259d710d8/free-guide-5-tips-for-relieving-painful-periods-naturally

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