Hex Bar Deadlift and Farmers Walk

Something a little unconventional, but this is how I do my cardio.

Today’s Routine:

Hex Bar DL w/ Farmers Walk (4 x 10)*
Lat Pulldowns (4x15)
B/O Rows SS Leg Raises (4 x 15/20)
Kneeling Cable Pulldown (4 x 20)
Slam Ball (4 x 20)*

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