the best vegetable soup for weight loss

IGNORE MY SPEECH ABOUT ANCIENT MAN AND TEETH AND LIONS. THE MEDICATION I"M ON AFFECTED MY BRAIN. JUST ENJOY THE SOUP. To benefit from this soup, you don't need any grains with it. Sugar free, fat free, salt free.
This makes 11 qts. great to freeze.
1 lb. collard greens, 1/2 lb. black beans soak for 24 hours , 1/2 lb. Chick peas, yellow turnips 1lb. 2oz. before peeling, 1 lb. green pepper before trimming, 1 lb. Zucchini , 1 lbs. sweet potato before peeling, , 1&1/2 lb. green cabbage (red is healthier) before dicing, 2 oz. fresh ginger, 8 garlic cloves, 1&3/4 lb. fresh tomato, 1&1/2 lb. onions, 1 lb. carrots, 1 lb. celery, 4 T. Hiziki sea vegetable(soak for 1 hr. in water then rinse) or any dry seaweed, 5 qts. water to start, add 3 qts. later, 1/2 tsp. cayenne pepper, 4 oz. fresh basil
Have a few ounces of protein with it. Top it off with 1-2 T. toasted almonds.Show more

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