Aqua Bag Swing Squat
3 years ago
18
https://www.dangerouslyfit.com.au/bulgarian-aqua-bag/ - Very similar to the Aqua bag swing except you’ll immediately drop into a squat at the top of the upswing. The Aqua bag swing squat is an excellent leg builder with the hip hinge hitting the hip dominant muscles and the squat hitting the quad dominant muscles.
Loading comments...
-
1:46
Dan Clay
3 years agoAqua Bag Side Swing Squat
16 -
1:51
Dan Clay
3 years agoHow To Perform The Aqua Bag Swing Squat
14 -
2:18
Kettlebell Plus 360
2 years ago $0.01 earnedKettlebell Squat
76 -
3:09
KATzFitnesstry
1 year agoHOW TO DO THE KETTLEBELL SQUAT PRY
34 -
5:55
Leg Exercises
3 years agoSandbag Squat
34 -
2:26
Cavemantraining
2 years ago $0.01 earnedKettlebell OH Squat, Curtsy, Hindu Squat Combo
33 -
2:05
The Tribe Gym
1 year agoVintage Swing Tutorial - Episode 13: Glutes + Legs - Dumbbell Swing - Full Body Workout With Weights
7 -
3:40
An Engineer Explains Wheelchairs
3 years agoWheelchair squats
191 -
4:41
Fit and 50
1 year ago $0.01 earnedThe Safest Squat (Best for Back and Knees)
1301 -
0:48
Nickword1
2 months ago25 Dumbbell squats. 1 set of 20!
15