Aqua Bag Mills
3 years ago
15
https://www.dangerouslyfit.com.au/bulgarian-aqua-bag/ - Mills are traditionally a club movement but are a lot of fun with the Aqua bag as the bag moves so quickly around the body. The best way to learn the aqua bag mill is to break the movement down and piece and put it all together again. You can learn more on our website at:
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