Ep 057: Emotional Freedom Technique w/ Stacy Claxton.

Stacy Claxton is a transformational coach and integrative health practitioner who helps stuck people find freedom and flow. She guides growth seekers, heart-centered healers, and embodied leaders through their biggest physical, nutritional, mental, emotional, social, spiritual, professional, and financial blocks to discover their boundless inner power. But she adds the missing piece most mindset trainers and coaches neglect: body-centered tools to rewire the nervous system for lasting change.

Her practice blends ancient and modern modalities, including Ayurvedic medicine, yoga, breathwork, meditation, somatic work, trauma healing, prenatal and postpartum care, Emotional Freedom Techniques (EFT), Functional Diagnostic Nutrition (FDN), and more.
An educator and entrepreneur, Stacy combines private client work with writing, speaking, facilitating small groups, and leading live transformational events. She strives to bring heart-centered, whole-person healing to a hurting, head-driven world.

We discuss what trauma and the stress response does to keep sick, stuck, and self-sabotaging and we learn why trauma can stay trapped in our bodies. Thyroid function can be affected when we have this trauma buried deep in our bodies. Stacy helps us work through that and learn processes that you can do anytime you need.