Best 20 MIN gym workout at home | Trending workouts | all tips Link in description
3 years ago
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Link More Home workouts - https://0a61a7q5ptnkd289ibsayw0o40.hop.clickbank.net/
NO EXCUSES a Full Body Workout that can do
whenever and wherever you like.
•
You don't need any equipment or weights!! Targets the
muscles of your whole body and gives you a QUIck
SWEAT!
The vide0 is in full length which means you can just
follow whatever I'm doing 30s for each exercise.
The
re are two 1min rests in between. If you need to
pause longer feel free to do so. If you don't need a
break- skip them!
I recommend switching up your workouts to give your
muscles enough time to recover. You can do this workout
2-3x a week and if you want to do be active on the other
days: check out my Sixpack, Core & Booty Workout.
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