Name: Food Science: Slow Vs. Fast Acting Carbs
Uploaded: 2021-02-26T20:22:15+00:00
Duration: 3 min 20 s
Description: What's the difference between eating 10g of carbs from a salad and 10g of carbs from bread? A LOT, for us diabetics! In here I explain why it's best to avoid those fast-acting high-carb foods, and sti

3 years ago

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Science Health & Fitness diabetes keto carnivore type 1 diabetes diabetic lchf Health

What's the difference between eating 10g of carbs from a salad and 10g of carbs from bread? A LOT, for us diabetics! In here I explain why it's best to avoid those fast-acting high-carb foods, and stick to getting any carbs from veggies, nuts and berries. Avoid the spikes and #tametype1!

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