Hump Day Skwats
3 years ago
17
Wake up and Train!!!!
Today’s Routine:
Leg Extensions (4 x 20)
Squats (12-10-10-5-2)
Leg Curls (4 x 12)
Rope Crunches (4 x 25)
💪🏼🦅🌎⚓️🇺🇸
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