What New Habits Have YOU Developed?

What new habits have you developed during this period of challenge and change?
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The WSJ published an article on April 11, 2020 highlighting the importance of moving beyond technology as an enabler to "allowing" ourselves the opportunity to center ourselves and put "pen back to paper".
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Putting pen to paper means writing down objectives, expressions of gratitude, observations, etc.. In other words, a physical connection back to something we can refer to and use as guidance.
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How do you assemble your objectives? Do you put pen to paper (maybe even virtually, through a stylus to an iPad)?
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