Premium Only Content
Keto Recipe - Chicken Florentine | Best Keto Diet Plan for Weight Loss |
Get your "Done For You" 8-week Custom Keto Meal plan here:
http://bit.ly/PersonaliseYourKetoDietPlan
Get your free ebook → http://bit.ly/DeliciouslyEasyKetoRecipesNTips
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
-
0:58
Food
3 years agoKeto Recipe - Chicken Florentine
80 -
0:50
KudinKazama
3 years agoChicken and Chorizo Stew Keto Diet Free Recipe - Weight Loss
79 -
0:42
KudinKazama
3 years agoMushroom Stroganoff Keto Diet Recipe | Loss Weight
61 -
0:45
KudinKazama
3 years agoChocolate Cupcakes Keto - Diet Recipe - Weight Loss
62 -
2:34
N3lly04
3 years agoKeto Butter Chicken Recipe
47 -
0:51
Learn How to Lose Weight With Keto
3 years agoBest Keto Diet Recipe
366 -
3:04
Keto Daily
4 years ago $0.01 earnedKeto Chicken Piccata Recipe
11.8K1 -
2:59:14
Wendy Bell Radio
19 hours agoNothing To See Here
135K80 -
2:12:18
TheDozenPodcast
1 day agoIslam vs Christianity: Bob of Speakers' Corner
117K31 -
14:36
The StoneZONE with Roger Stone
2 days agoRoger Stone Delivers Riveting Speech at Turning Point’s AMFEST 2024 | FULL SPEECH
136K36