Get the therapist for sports massage in Brisbane
3 years ago
2
We know that in any sport, muscle fibers are working hard to make you run faster, lift more weight or jump higher. When a muscle is used strenuously, a small amount of damage occurs in the fibers, only to repair as you rest after the activity finishes. Sports massage therapy is one of the most commonly used technique to increase recovery from sports-based pain and injury.
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