HOME WORKOUT 💪 | HIIT Abs With Me - FOLLOW ALONG

Today we're doing a body weight, ab focused workout that you can do at home 😍 Each exercise will be on for 30 seconds, with 15 second breaks between exercises.

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We'll do 3 round consisting of 5 exercises each.

The exercises are:

1. High Leg Raise
2. Reach To Crawl Out
3. Knee Drive (Right Leg)
4. Knee Drive (Left Leg)
5. Jumping Jack To High Knee

We'll start off with warm up and a demo of each exercise. Then it's 3 rounds of each. Feel free to take a longer break between rounds, or modify the movements if you need. 😃

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Leave a comment with how you did, and any requests for future workouts 🙋‍♀️

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