Name: My anxiety struggles and what I'm doing to work through them.
Uploaded: 2021-02-13T18:41:30+00:00
Duration: 8 min 43 s
Description: What I love about feeling good is that I don't struggle with anxiety. What I hate about being in an adrenal crash is that I have almost constant anxiety, and I hate it. But I know where it comes from

3 years ago

#Keto #ketosis #fasting #healthyeating #weightloss

What I love about feeling good is that I don't struggle with anxiety. What I hate about being in an adrenal crash is that I have almost constant anxiety, and I hate it. But I know where it comes from and I know not to give it attention.

Here's what I do to work through it - and I hope it helps you.

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