Keto Chicken Florentine/Keto Diet
Custom Keto Diet -
https://6c503emcj28fq-umrdzk9r5ocp.hop.clickbank.net/
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
For more diet serves to go there-
-
0:50
george3071
1 year agoKeto Chicken Florentine
1 -
0:51
Our priority is in sharing nutrition, and health information.
2 years agoKeto Butter Chicken
22 -
0:50
Nourish Your Body
1 year agoKeto Recipe (Chicken Florentine) FAST & EASY | FREE RECIPE BOOK
7 -
0:55
jzonlinemarketing
1 year agoKeto Butter Chicken |Keto Diet | Keto Food| Keto Meals| Diet| Diet Food| Diet Recipes | Keto Recipes
6 -
0:51
oie68
3 years agoSimple Keto Butter Chicken
52 -
0:30
Keto Friendly Foods
1 year agoKeto Style Chicken Florentine
7 -
0:51
Complete Custom Keto Diet Plan
3 years agoButter Chicken | Keto Diet Easy Recipes | Low Carb Diet Plan
11 -
0:46
Health & Fitness House
3 years agoKeto Curried Tofu Scramble/Diet
27 -
0:50
Delicious Keto Diet Meals and Treats Just for You!
2 years agoKeto Chicken Florentine Recipe
20 -
0:50
Ketogenic Living Guide
9 months agoKeto Chicken Florentine | Creamy and Delicious Low-Carb Recipe
13