Why I Became a Raw Foodist and How I Got Started

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I became health-minded when I was in high school and I went out for track and cross-country and learned that what I put into my body what affect my performance. When I turn 21 I became very health- minded. I started only eating Natural Foods and cooking all my own Foods I never eating anything from a can or jar. When it became 23 I became a vegetarian when I was in India. At first I couldn’t find any meat to eat that I thought was okay and then I took up the philosophy and have never touched me since. 20 years ago I found out about the raw food diet and how if you wanted to be healthy this is the one true diet you wanted to be on. I started eating raw foods over 20 years ago and have never stopped since. Here is my story:

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