Let Anger Out + Insomnia Tips

3 years ago
25
Insomnia Adrenal Fatigue Mental Health

Anger is often the umbrella symptom that holds in so many other emotions and physical struggles. You need to break through that anger wall to let the rest out. Day 8 talks about "slowing your anger" response and how sleep is connected to anger. Some extra tips on insomnia!

Day eight - Psalm 86:15

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