MINDFULNESS VIDEO SERIES (3): REAL MEANING OF MINDFULNESS
3 years ago
66
WHAT IS THE REAL MEANING OF MINDFULNESS?
Being mindful in the moment is a good thing.
In the ancient context of meditation, being mindful means that a person becomes more thoughtful and considers what do I want to achieve in this lifetime.
Do we ever pause to consider what we want to be the goal of our life? What is really a worthy goal that adds meaning and greater value to my existence?
So, if I want to progress in a desirable direction in life, it is absolutely crucial that I embark on a journey of self discovery. Who am I really? And how should I be relating to others around me and the world?
Loading 1 comment...
-
0:58
Relaxation Videos By Z
1 year agoMindfulness meditation
2 -
10:17
Peacekeeper Project
1 year ago3 Mindfulness Practices To Bring More Happiness Into Your Everyday Life
17 -
1:58
"Meditation Bliss at TranquilVibes"
5 months agoA Mindfulness Meditation Journey
8 -
1:00:52
Witness the World Podcast
4 months agoMindfulness through Meditation | Sanjivana Kularatne | Witness the World Podcast Episode 26
131 -
1:43
faridumusa
1 year agoWhy Mindfulness Is a Superpower
21 -
4:09
Self-Care Ideas and Tips
3 years agoMindfulness Tames Negative Self Talk
41 -
10:49
mindattention
7 months ago10-Minute Self-Compassion Meditation for Inner Peace and Love
78 -
2:02
faridumusa
1 year agoHow mindfulness changes the emotional life of our brains
22 -
13:00
Sleep meditation music
3 months agoGuided Mindfulness Meditation on Accepting Yourself🙏Self-love, kindness, healing
3163 -
14:49
Life in Focus
1 year agoEpisode 4- Introduction into Mindfulness
2