How To Make Chaffles! Keto Low Carb Waffles

3 years ago
73
keto chaffles chaffle waffle lchf low carb diet nutrition

Josh demonstrates how to make low carb waffles, known as chaffles.
Ingredients: 2 eggs, 1 cup finely shredded mozzarella
Blend, pour on buttered waffle iron.
Enjoy!
3 carbs vs around 30 carbs for Eggos
Store extras in the fridge and toast the next day.

Waffle Iron:
https://www.amazon.com/Dash-Mini-Maker-Individual-Breakfast/dp/B010TCP3SC/ref=sr_1_2?dchild=1&keywords=dash+waffle&qid=1612651212&s=home-garden&sr=1-2

Sugar-Free Syrup:
https://www.amazon.com/Carys-SUGAR-Calorie-SYRUP-12oz/dp/B00CD94LAG/ref=sr_1_2?crid=2P0FOOSJ3YEDK&dchild=1&keywords=carys+sugar+free&qid=1612651439&sprefix=carys+sugar%2Cgarden%2C184&sr=8-2

Blender:
https://www.amazon.com/Magic-Bullet-Blender-Small-Silver/dp/B012T634SM/ref=sxin_10?ascsubtag=amzn1.osa.d516a8d9-9b27-4a15-9c09-af5de28e7a66.ATVPDKIKX0DER.en_US&creativeASIN=B012T634SM&cv_ct_cx=magic+bullet&cv_ct_id=amzn1.osa.d516a8d9-9b27-4a15-9c09-af5de28e7a66.ATVPDKIKX0DER.en_US&cv_ct_pg=search&cv_ct_we=asin&cv_ct_wn=osp-single-source-earns-comm&dchild=1&keywords=magic+bullet&linkCode=oas&pd_rd_i=B012T634SM&pd_rd_r=be92c98b-d48d-453f-b063-9bcdf50fa775&pd_rd_w=sUQU6&pd_rd_wg=Jzbvs&pf_rd_p=09ff20e9-945b-4b59-906b-be3bf2ef914a&pf_rd_r=QZJDV143S4NDMZ5Z1T1W&qid=1612651375&s=home-garden&sr=1-1-64f3a41a-73ca-403a-923c-8152c45485fe&tag=real-homes-20

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