Nutrition Lesson: Basal Metabolic Rate (BMR)
4 years ago
193
https://payhip.com/evadesurvive
It's important to understand your calorie requirements when developing your nutrition plan. Knowing your BMR requirements identifies your extreme minimal needs.
Visit my bookstore link above to see the latest additions to the nutrition, fitness, and survival book categories.
Loading comments...
-
0:52
Evade and Survive
9 months ago102 Piece Emergency Outdoor Survival Kit
71 -
1:55
STLNutritionDoc
4 years agoNutrition to destress
32 -
21:15
STLNutritionDoc
4 years agoNutrition talks part 2
51 -
32:44
STLNutritionDoc
4 years agoNutrition talks part 3
13 -
2:20
STLNutritionDoc
4 years agoFrom a nutrition expert
50 -
2:10
STLNutritionDoc
4 years agoNutrition foundation edited
80 -
2:10
STLNutritionDoc
4 years agoNutrition master program
73 -
1:49
STLNutritionDoc
4 years agoNutrition truth exposed
2.36K2 -
1:40
SocialBuddy
4 years agoRevolutionary weight loss 👍 Naturally increase your metabolic rate ⭐
43 -
0:13
STLNutritionDoc
4 years agoSTL nutrition doc info
39