Yoga/Stretching - Rehab Day 02-01-21

3 years ago
87

Well, it’s been quite a while but I finally got back into some yoga and stretching during my Rehab/Recovery Day yesterday!

I’ve been neglecting my own personal care and body maintenance for too long and it’s left me feeling stiff and sore in places I shouldn’t be.

My flexibility is way off from where it was when I did yoga regularly, but this is a step in the right direction!

Shout out to Barbell Apparel for making the best athletic apparel ever invented!

This is my favorite hoodie and these joggers are super comfortable for yoga!

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