how to make blackbean for weight loss

3 years ago

Keto Chili-Blackbean Pork Cabbage Stir-Fry
Preparation time: 5 minutes
Cooking time: 5 minutes

Ingredients:
150g Minced Pork
20g Red Bell Pepper, cut into thin strips
20g Shallots, thinly sliced
1 Tbsp Chili-Blackbean Paste
75g Cabbage, shredded

Procedure:1) Sear pork in a non-stick pan until brown and fat are rendered.
2) Add shallots and bell peppers. Sautee until aromatic.
3) Add chili-black bean paste. Stir well.
4) Add cabbage and toss for 1-2 minutes.
5) Serve hot.

Nutritional Information:
Energy - 290 kcal
Protein - 33g (49%)
Fat - 13g (39%)
Carbohydrates - 9g (12%)
Fiber - 3g
Nutritional Information:
Energy - 290 kcal
Protein - 33g (49%)
Fat - 13g (39%)
Carbohydrates - 9g (12%)
Fiber - 3g

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