WOD 1/30/2021 Tuff Luv CrossFit
3 years ago
27
WOD 1/30/2021
7min x 3 x 2min rest
30 seconds (count) not reps
Mtn Climbers
10 Sit Ups- Full Range
10 Hand Release Push Ups
6 2DB Shoulder Press
4 2DB Push Press
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