Name: WOD 1/30/2021 Tuff Luv CrossFit
Uploaded: 2021-01-30T05:53:26+00:00
Duration: 47 s
Description: WOD 1/30/2021 7min x 3 x 2min rest 30 seconds (count) not reps Mtn Climbers 10 Sit Ups- Full Range 10 Hand Release Push Ups 6 2DB Shoulder Press 4 2DB Push Press

3 years ago

CrossFit weight loss workout Tuff Luv function fitness

WOD 1/30/2021
7min x 3 x 2min rest
30 seconds (count) not reps
Mtn Climbers
10 Sit Ups- Full Range
10 Hand Release Push Ups
6 2DB Shoulder Press
4 2DB Push Press

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