4 Minutes Release Stress
3 years ago
25
How to meditate
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Meditation for beginners
How to meditate for beginners
guided meditation
Mantras
Affirmations
Meditations
Stress relief
Depression relief
how to stop anxiety
Join me in a short and simple 4 minute alive meditation to release your stress. Transform thoughts and breathe out negativity. Breathe in positive energy. Connect to the positive side in life and inject that into your life.
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