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Why BAD HABITS are so EASY to pick up + Good Habits are so HARD to Ingrain Path of Least Resistance
3 years ago
2
BAD HABITS
bad habits EASY
pick up Good Habits
forming habits
HARD to Ingrain
Path of Least Resistance
biologically wired
immediate pay-off
delayed gratification
self improvement
forming good habits
Why BAD HABITS are so EASY to pick up + Good Habits are so HARD to Ingrain, the Path of Least Resistance constantly beckons us. Why we are biologically wired to take the immediate pay-off versus delayed gratification.
#badhabits #delayedgratification #eatingright
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