Why BAD HABITS are so EASY to pick up + Good Habits are so HARD to Ingrain Path of Least Resistance

3 years ago
2

Why BAD HABITS are so EASY to pick up + Good Habits are so HARD to Ingrain, the Path of Least Resistance constantly beckons us. Why we are biologically wired to take the immediate pay-off versus delayed gratification.

#badhabits #delayedgratification #eatingright
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