Toned Arms at Home: No Push-ups! (Beginner Friendly)

Crazy Workout Challenges: https://linktr.ee/healthguideunlimited

Sculpt your arms and shoulders with this workout. It is low impact, suitable for beginners. The good news is, we won't be doing any pushups!! You’ll need a pair of light-weight dumbbells, between 2 - 4kgs each. If you do not have one, be creative, make your own weights by filling up large bottles with stones or water!