Why Consistency Means Predictability

3 years ago
39

The second key concept to taming type 1 is not just what you eat, but HOW you eat. When you eat consistently, rather than without any plan, you'll be able to achieve much more stable and predictable blood sugars. Here I explain why.

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Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

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