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3 awesome neck stretches you can do to relieve stiffness and tension
All of us at some point have experienced neck pain, stiffness, or muscle tension, but you may be surprised to find out that these issues can work their way toward manifesting shoulder pain and a host of other upper body issues. Here I'll cover 3 great neck stretches that you can do from the comfort of your own home to help relieve and correct neck muscular tightness and mobility restrictions.
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