Macros and The Keto Calculator in 2021

PS:Watch Some Helpful Videos On Keto here https://linktr.ee/brightness01

What are macros and why do they matter on a ketogenic diet? We'll break everything down for you in this video

Our guide to tracking carbs on keto:
https://www.ruled.me/carb-tracking-fo...​

For a deeper dive into macros check out our article:
https://www.ruled.me/macronutrients-a...​

Get your macros using our keto calculator:
https://www.ruled.me/keto-calculator​

PS:Watch Some Helpful Videos On Keto here https://linktr.ee/brightness01