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Hamstrings Stretch Unique Kinesiological Stretching Techniques
Repost
3 years ago
31
splits
stretching
flexibility
dance
yoga
martial arts
karate
gymnastics
pole dance
side split
front split
Flexible Hamstrings and Flexible Posterior Chain is not just muscle. A unique stretching technique called ~Harmony~ is utilized. For More information on unique hamstrings stretching programs, go here: https://www.easyflexibility.com/produ... Full Article About ~Harmony~ Kinesiological Stretching Technique K.S.T Go Here: https://www.easyflexibility.com
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