KETO ON A BUDGET | Ketogenic Shop FREE Weekly Meal Plan
PS: Watch Some helpful Videos on Custom Diet here- https://linktr.ee/brightness01
Can you get into Ketosis on a budget? We challenged Daniel Ventura to a Keto shopping trip at Aldi, with nothing more than £50 (≈ $60/55€) in his pocket and a pair of GoPro's! As always,.he didn't disappoint.
Everything here is perfect for getting in Ketosis, most importantly if you eat everything, you'll be hitting your macro ratio, and the best thing, you don't even have to think about it! Simply download the meal plan, all meals are low carbohydrate, high fat and medium protein.
This plan is a no brainer if you're just starting out on Keto, or just want to try a Keto diet for a week. Delicious!
Download the Keto on a budget plan:
https://bit.ly/Keto-Budget-Plan​
Dan's Full Shopping List:
Chicken Breast Pack
Roast Chicken Breast Fillet 2pk (2)
Whole Chicken - Roast in Bag
Premium Pork Sausages
Bacon
Salmon Fillets
Cauliflower (2)
Red Onions
Asparagus (2)
Cucumber (2)
Romaine Lettuce (2)
Baby Plum Tomatoes (2)
Spinach
Avocados
Mixed Peppers
Blueberries
Unsweetened Almond Milk
Greek Yogurt
Extra Matura Cheddar Cheese
Grass Fed Butter
15pk Eggs
Salt (Pink Himalayan if possible)
Light Mayonnaise
Coconut Oil
Marinade Sachet (Peri-Peri)
85% Dark Chocolate
Coffee
PS: Watch Some helpful Videos on Custom Keto Diet here- https://linktr.ee/brightness01
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