The StrengthCast PowerShow Featuring: Garage Gym Shoulder Workout
Thanks for tuning in to this week's StrengthCast Powershow!
This week we blast the shoulders with Zane Hadzick from BBcom.
In our athletic performance corner check out a great agility and explosiveness developmental move all athletes wanting to improve performance and speed should do!
Part one:
Get back to the basics with this muscle-building workout from Zane Hadzick and construct your best shoulders yet.
► Try Zane's Favorite Nutrabio Supplements: http://bbcom.me/3qqvYpN
► BodyFit Training Programs: http://bbcom.me/3qt5sMm
► Shop Bodybuilding Signature Supplements: http://bbcom.me/3sFc2l9
Part two:
Slantboard Plyometric Progressions
From Cressey Performance:
Trainer to the Pros Reveals His Secret, Step-by-Step Blueprint Guaranteed to Make You Fitter, Stronger, and Faster Than You Ever Thought Possible –
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Fitness and Sports Performance Info You Can Use!
http://bit.ly/3b9V3yG
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3:20
Weenafaye
3 years agoShoulder and Back Workout
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6:26
ussportsradio
3 years ago $0.01 earnedThe StrengthCast PowerShow Guns From The Garage and Speed To Burn!
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0:57
KJRH
3 years agoRecall Roundup: Check your garage and workout room for these recalls
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1:57
tgbsupplements
3 years agoHeavy DMBL shoulder press and bench at end of workout
60 -
30:54
MortemTyrannus
4 years ago $0.02 earned30 Minute Garage Gym Workout #1 Chest, Back, Bi’s & Tri’s.
28 -
0:59
MrDowork
3 years agoLight shoulder workout. Side laterals and front/reverse around the world.
81 -
1:15
Marat23
3 years agoShoulder tri set
46 -
0:56
RandomGuy
4 years agoHigh Shoulder Pulls
36 -
1:27
zvillejunky
4 years ago $0.01 earnedSHOULDER WORKOUT 6 sets 15,15,12,12,10,8 (60 seconds of rest)
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3:55
Fitness
4 years agoGYM Workout Hard
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