How to Start a Keto Diet | How I Lose 10 Kg Within 1 Week

How to Start a Keto Diet | How I Lose 10 Kg Within 1 Week,
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.

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